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Have Times Changed for Better or Worse?
Oooo...Let's don't and say we did...Come to think of it, I sincerely the terror of wearing a swimsuit is the reason I never learned to swim!
by LuC2 on 24 Apr 14 10:53 PM
Looking for buddies!
Hi there. Welcome aboard! I'm at the other end of the journey, but you're more than welcome to add me as a buddy! :) Keld.
by kingkeld on 24 Apr 14 10:35 PM
daily workout
Considering how easy 21 day fix got for me, I'm surprised that the burn circuit was that hard.
by jlturner on 24 Apr 14 10:33 PM
hot tea
I had 3 cups of hot tea tonight dining out with friends and there was 2.3 carbs in it. I am shocked. I felt tea would be free. One never knows. Good thing it didn't put me over my limit.
by kaykay672 on 24 Apr 14 09:45 PM
Ramen Noodle Diet
If you eat fewer calories than you burn, you can generally lose weight. Does that mean it's healthy? Absolutely not! In addition to the crap you're getting in the noodles (high sodium, etc) ...
by gnat824 on 24 Apr 14 08:28 PM
Exercise
I'm trying to not be so down on myself cause I think that i'm still not doing enough. Thanks for the positive feedback!
by Katysewell on 24 Apr 14 06:10 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins