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Aspartame vs. Sugar?
Spose thats true TIC but some builders upto about fourty odd years ago "chose" to build with asbestos. I hate sweet tasting drinks so on occasion may have a coke zero or lift zero. I wouldnt ...
by AKRSAR on 24 Nov 14 03:41 PM
Getting Started
Awesome advice! Thanks a bunch
by MisGinn on 24 Nov 14 03:37 PM
ww
WW has a patented system for working out their points and charges people to join so they won't allow a site like this to give their magical point system away. There was someone on here at one time ...
by mummydee on 24 Nov 14 03:17 PM
I'm exited for my new challenge
challenge on the way :) running for 30 min everyday!!!
by elvecia on 24 Nov 14 03:02 PM
How Important is Glutamin
Glutamine does all does things and more but your body does not need more of it, so getting a supplement is really not going to help you in any way. Unless you are on a “vegan diet” just an example g ...
by corifeo on 24 Nov 14 12:12 PM
Any academics out there?
Focusing on fitness is easy; it's working school into the schedule that tends to be the problem. I'm in my first class towards an M.B.A. If I'm lucky, I might get an opportunity to do school ...
by LoadGod on 24 Nov 14 11:22 AM

Member Tip

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins