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FS data base
I know but I don't like to be bothered with that. In my country the companies do not bother with much information on the product. I'm lucky if they wright down how much calories it has. Otherwise ...
by snezica on 11 Jul 14 01:14 AM
Is Obesity a Disease? NPR
I think with that classification, the bad outweighs the good..
by erika2633 on 10 Jul 14 11:57 PM
Carbs
No -- Sandycatille, quinoa is a low glycemic grain. Also look for the pastas that say "7-8 whole grains plus flaxseed" -- but DO NOT buy the gluten free quinoa pastas. These gluten free pastas ...
by Hermiones Mom on 10 Jul 14 11:25 PM
What would you tell your 16 year old self?
I would tell myself to Relax, not to take things so seriously and not to sweat the small stuff. I would tell myself to stop requiring validation from others and not put anyone on a pedestal. I would tell ...
by NowIunderstand on 10 Jul 14 09:43 PM
Motivational quotes please!
I have that on cubicle wall.
by Angythin on 10 Jul 14 09:40 PM
Improvement for iPad app
I really like the FatSecret IPad app. I would like it more if we could select more than four columns for the data display. On my Macbook I can see fat carbs protein calories, and add in sodium and c ...
by wh3500 on 10 Jul 14 09:28 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins