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And of course, "perfection" is relative. Figure out for yourself what you deem to be the ideal lifestyle that you wish to aspire to as regards food and eating - and have at it. There may be ...
by thisbeOliver on 23 Oct 16 07:33 AM
Most of my audience is in bed with tubes - metaphorically and literally. Those in bed with tubes, some still don't get it, don't understand how they got there. Those on the brink of being diag ...
by thisbeOliver on 23 Oct 16 07:16 AM
Do what you did for the 11 pound loss. I'm guessing that not only did you lose pounds, you also felt better, achieved a better sense of well-being. Embrace that. The pounds will take care of thems ...
by dcwalker on 22 Oct 16 05:29 PM
Trying this again for the 100th time.
You can do this. That's all. You CAN do this.
by dcwalker on 22 Oct 16 05:17 PM
It's always just about the calories
Very true indeed!!!!!!
by Maine coon on 22 Oct 16 05:00 PM
Incorrect weight entry
yes, but why are you asking 'if'? you have already inputted it incorrectly or you are thinking of doing that
by Halo Kiwi on 22 Oct 16 02:51 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins