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Anyone know any low-carb or no-carb snacks?
I know what you mean! I shoot for >30% protein, <50% carbs, and around 15-20% fat .. but it takes some planning and (at least in my case) also takes limiting starches and refined carbohydrates ...
by rhills on 23 Jun 17 01:29 PM
Question about FatSecret
Where on FATSECRET does it tell you how many calories you have remaining for the day?
by cardalgua on 23 Jun 17 01:17 PM
Sugar
Thank you so much, everyone, for your insight. <3
by kemill on 23 Jun 17 09:14 AM
DELETE ACCOUNT
I found this on the FAQ page: How do I cancel or delete my account? Only FatSecret can cancel or delete member accounts. If you would like to cancel your account, please email us at register@fatsecre ...
by rhills on 22 Jun 17 09:50 AM
Hey any one following a 40 40 20 split?
Are you doing okay?
by Jipper500 on 22 Jun 17 09:35 AM
Add a Food
When you do a search you will see an add button. So type in the full description and then click the add button below. It only shows up after typing and clicking search.
by GamingMike on 22 Jun 17 07:17 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers