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Is Obesity a Disease? NPR
Yeah I knew somebody would bring that up. Corifeo, when I was recently told I was pre-diabetic and Atkins was recommended to me, I did this dance with a good friend who is a PhD research scientist. He ...
by MV10 on 11 Jul 14 06:23 AM
Carbs
As a diabetic, the very-low-carb Atkins thing is probably exactly what you need. Do some research into Dr. Atkins' rather amazing successes with diabetes treatments, it's one of the ways he got ...
by MV10 on 11 Jul 14 06:06 AM
INSANITY!!!
I did the Insanity workout for the full 60 days last year. The results were pretty impressive. The only bad point (for me) is that the lots of push ups built my back muscles a bit more than I would like ...
by gabisoter on 11 Jul 14 06:05 AM
What is your basic work-out routine?
Crossfit, wod, swim/ bike, run (when im triathalon training). Wodshop is great for ideas- you can choose a different wod each day.
by kathryncochrane78@gmail.com on 11 Jul 14 05:35 AM
FS data base
You only have to do it once, and it only takes a minute. After that the food should be available to you. You should also be able to edit and correct the existing entry.
by Hoser on 11 Jul 14 05:11 AM
protein pancakes
None of protein pancake recipes I know involve water. Simply mix the protein powder with the eggs and the other ingredients. I suspect the water is the reason that you cannot fry the mixture.
by skinnyzee-01 on 11 Jul 14 05:06 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins