Welcome aboard! It's my experience that age really doesn't matter all that much when it comes to weight loss. From my experience teaching weight loss classes, I have had several 80+ ladies ...

I'm not sure if your exact choices are covered here, but I'm sure you can find something close to it. :) http://www.fatsecret.com/calor...

I noticed that when I get compliments, I have a tendency to find fault, such as I'm still 30 lbs. overweight or some lame excuse. Don't get me wrong. I love the compliments, but have difficulty ...

Hi and welcome. You only get what you put into it. Keep track of your food. That keeps us honest. Consider an exercise program of some sort. Walking, strength training. Questions??? ask. You'll ...

I desperately want to keep the motivation now and for the rest of my life. Not like a job, but just second nature. Comfortable with this body...my body and the way I feed and care for it.

Oh, it definitely changes with the times. Lillian Russell would probably be considered a fatty today and her 'sloth' might make it hard to find work! (Sad but true). And me with my Rubenesque ...