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Weight watchers
Is there a weight watchers group?
by loverunning on 05 May 15 10:12 AM
App playing up?
I will do, thanks Glaun :)
by Mrs_Ironman on 05 May 15 10:10 AM
I do better in a group...need some buddies
Hi Cheryl, Happy early birthday. Yes, having a buddy who keeps you accountable helps tremendously. Regarding eating out - can you refrain from eating out during the next 16 weeks - 4 months or, limit ...
by anitabos on 05 May 15 09:26 AM
Giving up the scale?
I just got in the habit of doing the same thing :) Deb you are awesome thx for all the support
by bertoldiamanda on 05 May 15 08:44 AM
sakes
hi all, has anyone tried boot camp in a bottle?
by Pemmyy on 05 May 15 07:07 AM
protein for the elderly
Hi There Is there a recommended level(in grams) of daily protein intake for elderly folk
by barryman on 05 May 15 04:13 AM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins