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low calorie restaurant lunches?
If they have turkey or roast beef or grilled chicken sandwiches or anything that's not already mixed with dressings such as mayonnaise, have that but with no dressing or bread. Ask if you can sub ...
by bmr1 on 03 May 16 05:13 AM
THE BIGGEST LOSER - MUST NOT SEE TV
Couldn't agree more with the above posts...I've hit about three "set points" on the way down and each one although hard to get through has been no issue maintaining once I get to the ...
by Steven Lloyd on 03 May 16 04:47 AM
Body designed to store fat rather than burn it for some
Hi again Rabbit, I will try to respond to your earlier post later this week, wrapping up some sticky contract stuff at work has been very draining and time consuming. talk soon
by Steven Lloyd on 03 May 16 04:44 AM
FUNGAS AND CANDIDA/BACTERIA KILLERS
I always thought Oregon was a state. And LMAO
by Diablo360x on 03 May 16 04:25 AM
chia seeds
ty for the feedback rabbitjb
by wannabhealthier on 03 May 16 03:38 AM
Plateau
a 'plateau' is 6-8 weeks of doing everything right and scale not moving a 'stall' on the other hand is a regular part of weight loss for some people
by rabbitjb on 03 May 16 02:49 AM

Member Tip

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins