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Hello, Not exactly new
i have a MFP account but ive never logged onto it once :X just couldnt leave FS :D everyone is so friendly and lovable :P
by Ibiza122 on 23 Sep 14 03:36 AM
Pure Green Coffee Beans In addition Opinions A nice thing about
Pure Green Coffee Beans In addition Opinions A nice thing about it for those who are actually focused on extra body fat on the belly. Pure Green Coffee Bean Plus Pure Green Coffee Beans In addition is ...
by love singh on 23 Sep 14 01:42 AM
OK, I'm done with my Phase 1 - weight loss
In my first two months, I lost 45 pounds. I did this by targeting an average RDI of 800 calories per day. Within this RDI I chose the most variety of the most nutritious whole food I can assemble. For ...
by Oink92115 on 23 Sep 14 12:18 AM
I've lost 147 lbs in 2014...if I can, you can!!
Good going Matt - great willpower!
by jwill77nc2 on 22 Sep 14 06:38 PM
help
Hi Rosemary - if you want to delete a food just click on the "x" by the food. If you want to adjust quantity, then click on the food and it will take you to a screen where you can adjust po ...
by jwill77nc2 on 22 Sep 14 06:35 PM
from points to calories
When I started on this website I kept WW points in a separate spreadsheet and entered calories here on FS. After keeping the dual records for about four months I realized I could drop the separate tr ...
by jwill77nc2 on 22 Sep 14 06:30 PM

Member Tip

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins