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Happy Friday
Emril Lagagasse would approve!!!!!!!!
by pwrestlephoto on 25 Jul 14 07:16 AM
Weight Loss Ticker
Does anyone know how to fix the weight loss ticker to reflex your current weight?
by pwrestlephoto on 25 Jul 14 07:00 AM
Second month, only 1 lb lost
Just had a look at the Denny's menu, they have a 'Fit Fare" section with a few good choices including vegetables and chicken and salmon. There will always be something you'll have to pick ...
by mummydee on 25 Jul 14 06:24 AM
Hello all
Yeah no buns for me. I did use a bit of ketchup early on day 2 or so, but im not doing that anymore. Sadly ive always hated mustard, not sure ive ever tried horseradish. Its an idea. I was out last ...
by Andy1999 on 25 Jul 14 06:03 AM
Posture
I learnt something very interesting...your posture can reduce tummy fat...so straighten up and lose fat!
by fatihaji02 on 25 Jul 14 01:50 AM
Happy
Thanks
by Roo girl on 25 Jul 14 01:17 AM

Member Tip

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins