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I'm a backslider!
Thanks, Jenny, it's hard to reconcile for some folks but carbs aren't healthy, they sure might taste good, but not worth the insulin roller coaster they put a person's body on!
by philmck on 30 Nov 15 05:19 PM
How Often Do you weigh yourself?
three times a week
by clairsheart on 30 Nov 15 03:35 PM
Nutrition Facts for my entire day?
If you go the area of "My Settings" on the right hand side, you can change what is shown...scroll to the bottom of that page! ;)
by Non1953 on 30 Nov 15 02:19 PM
I make low carb shakes with cocoa powder, almond milk, vanilla, and stevia. Whip up in the blender with ice cubes til slushy. Yum! and low carb low cal.
by rhontique on 30 Nov 15 01:36 PM
Any activity trackers that sync with FatSecret?
I'm debating on buying a FitBit Charge HR or a Jawbone Up3. I wish there was a tracker which would feed the activity to my FatSecret.
by srizvi1 on 30 Nov 15 12:11 PM
good news :) why is this post titled "Cordial"?
by Halo Kiwi on 30 Nov 15 10:33 AM

Member Tip

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins