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Loss is Good
Good one, Unamoyer!
by Draglist on 22 Nov 14 10:15 AM
Why can't I loose weight faster
The above answers are quite right. However, for me, the answer is that it is just damn hard to lose weight. The answer lies in large quantities of Time, Patience, and Honesty. I bet you have them, good ...
by Glaun on 22 Nov 14 09:31 AM
Calandar is a Deal Breaker
Mummydee and Glaun, I totally agree.
by wholefoodnut on 22 Nov 14 08:26 AM
Heart Rate Monitor Watches for Men
I have a polar RCX5. Very expensive but works great. Espcially for helping you train in fat burning mode and for estimating calories burnt. You need a chest strap though. Great gift idea.
by Bunty145 on 22 Nov 14 02:19 AM
Half Servings
You can do it by decimal also. IE .5 for 1/2.
by Glaun on 21 Nov 14 10:55 PM
Starting new diet
Going low carb this time. Makes a lot of sense. Hope to get a lot of tips
by Mat780 on 21 Nov 14 10:20 PM

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Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins