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What would you tell your 16 year old self?
I'd tell myself that there's an obvious reason diabetics have high blood sugar and that it's no coincidence that obesity is often co-morbid. On an unrelated note I would tell myself to forget ...
by Phil on 19 Aug 17 03:23 PM
Weight Loss
Hello Every one. I have weight myself today, and I am very proud to say, that I weight 220 pounds. I lost some more weight. This diet is really working for me. I am going to workout today, for an hours, ...
by Ettennyl on 19 Aug 17 03:17 PM
Hidden calories from I Can't Believe It's Not Butter cooking spray
I just edited this product because it was listed as 5 sprays = 0 calories. Can anyone figure out how many carbs and proteins in 5 sprays? I left them as zero. According to Unilever and a class action ...
by Patti Y on 19 Aug 17 02:11 PM
How Often Do you weigh yourself?
Everyday then take the average at the end of the week :-)
by HowardMaguire on 19 Aug 17 01:21 PM
says not sharing weight history...but it does share
Wife is following her husband's fat secret page because she is doing the entries. Husband is NOT following wife's page. However, on the husband's page I can click on followers and see wife ...
by Joe F Y on 19 Aug 17 09:20 AM
cider vinegar
I find cider vinegar tough to drink with just water. I put a tablesppon of cider vinegar with a skimpy tablespoon of honey and add 7 oz hot water for soothing drink.
by Bootsiek on 19 Aug 17 07:20 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers