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Need lots of help
PGMO - it sounds like you've been to hell and back! I send you my heartfelt support! With all that you've been through, I'm guessing that your insurance would cover a few visits to a nut ...
by erikahollister on 28 Jul 16 06:06 AM
Do you hate vegetables as much as I hate vegetables?
Do you eat salads?
by burble on 28 Jul 16 05:57 AM
3 day Military diet
Hi all. Who tried this diet before and what was your results? I started this morning and also got back on the better and lesser eating and see the difference again. Jay. This diet is 3 days, starting ...
by #Dee on 28 Jul 16 02:18 AM
Hesap silme
Başka bir hesabım var
by CanKaYa1453 on 27 Jul 16 11:28 PM
How Often Do you weigh yourself?
I'm a TOPS member and my weigh-in there is the only one I track. You have to do what ever is best for you when it come to weighing. Weighing every day isn't good for me(cheat more when I do), ...
by DMZur on 27 Jul 16 09:15 PM
Help - Want to gain weight
The confusion is in our system of measuring. We have two things called ounces, Liquid and volume vs weight. 8 oz of weight does not equal 8 oz of liquid or volume. 8 oz of feathers in a measuring cup ...
by erikahollister on 27 Jul 16 01:14 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins