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calories burned
The same you would burn when your body is at rest. You should be cautious when adding none traditional activities with exercise.
by corifeo on 19 Apr 14 10:24 AM
Only for myself
Sometimes you're not able to explain things. But sometimes you can do things without an explanation. I've done such a 'thing' and lost 30 pounds within exactly three months. And it was ...
by Recovery63 on 19 Apr 14 10:06 AM
Stress Eating During the Night
I am fine through the day..eating my fruits and veggies. At night, when I say night its 2 0r 3 in the morning. I crave sweets, bread and cheese! Whats going on here? Help!
by sward on 19 Apr 14 10:00 AM
Older women????
My morning smile. Thank you.
by ClassicRocker on 19 Apr 14 09:31 AM
So You Want To Be A Loser
Readers please note, the following is my own personal opinion from my own experience of life it is not and in no way based on any scientific facts. It should be read in a light-hearted manner tempered ...
by Bwy39 on 19 Apr 14 08:41 AM
Feeling unhappy even after weight loss?
1) I think you need time to get used to your new look. A long time. You saw yourself the "old" way for so long that it's hard to change that perception of yourself. 2) Perhaps wh ...
by SherylPT13 on 19 Apr 14 08:03 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins