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Have Times Changed for Better or Worse?
Oh Mummy. I know the feeling. Flipping back to Bella's post. I've had 2 doctors tell me I was thin enough, but then do the weigh in and be told my bmi was high. WTH!!! Flashing back to ...
by ClassicRocker on 23 Apr 14 09:35 PM
Sugar
So true Kris, and as I said, I've been studying/reading/ learning since the 70's... so many ''scientific studies'' are produced by the scientists working for the company that ...
by mummydee on 23 Apr 14 09:05 PM
Nervous about starting birth control....
Thanks!
by melibeli88 on 23 Apr 14 08:50 PM
My progress
Congratulations! That sounds like an excellent goal and a fitting plan!(pun defiantly intended)
by JasminEmerald on 23 Apr 14 08:39 PM
10-Day Green Smoothie Cleanse
Don't know about doing it as an exclusive 10 day diet, but i use green smoothies as a supplement. I have one in the morning and one at night. Honestly, once you find a taste combo that works for you, ...
by JasminEmerald on 23 Apr 14 08:25 PM
Wine
It could be a simple case of water retention (in the short term). Alcohol is a dehydrator (which seems counter-intuitive). It will make your body hold onto water so that your liver and kidneys have a ...
by JasminEmerald on 23 Apr 14 08:06 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins