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What would you tell your 16 year old self?
Don't ever get married. Certainly not 3 times....
by eddie1261 on 01 Aug 14 09:26 AM
156.9/ Not upset, It could have been worse considering what I ate this week.
Thanks to everyone comments!!!!!!& Encouragement. You are right Snezica I have got to weed off those fast food restaurants and McDonald's is probaley the worst for fat out of them all. LOL I ...
by pwrestlephoto on 01 Aug 14 08:42 AM
Another non diet day
For me I just can't eat carbs, to much and I'm eating everything in sight. Just one biscuit is enough for me to go crazy! It's taken me years to realise this. Saturated fats and protein ...
by nb girl on 01 Aug 14 08:01 AM
Having a go Joe!
Im, a practicing Christian my mind is never in that direction. I was talking about diet
by andycross69 on 01 Aug 14 07:57 AM
Hello...
You are welcome :-)
by snezica on 01 Aug 14 07:33 AM
Atkins
Even though the Atkins shakes are deamed 'okay' by the Atkins camp, many people find that they don't go into ketosis with them or that the shakes and bars stall their weight loss. If you ...
by mummydee on 01 Aug 14 07:08 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins