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Juicing!!
For anyone out there that finds it hard to eat fruit and veg I highly recommend juicing! (Not blending, juicing..Google the difference if you're unsure!) I started taking fruit and veg in juice form ...
by Sasha-Anne on 27 Nov 14 04:29 PM
SUCCESS STORIES
If YOU have been following a diet for at least 3 months & your fatsecret data *prove* you are having positive results we want to hear from YOU! :d No need to explain your background (that info's ...
by myawethinTICself on 27 Nov 14 04:25 PM
diet "supplements"
Akrsar- ;) I enjoy random thoughts...when I know what they are! :oops:
by myawethinTICself on 27 Nov 14 03:50 PM
5 steps to guilt free thanksfiving
happy thanksgiving everybody!! i just wrote an article for buzzfeed community here is the link: http://www.buzzfeed.com/eileen... also i posted a video on youtube to tell you exactly what i did for ...
by eileenguyen on 27 Nov 14 02:38 PM
Aspartame vs. Sugar?
Can't use it, sends me into both asthma attacks and migraines. Even a little bit. Lots of people are very sensitive to it.
by wholefoodnut on 27 Nov 14 12:56 PM
Before and After, anyone?
Amazing! Congratulations! Perfect rate of loss too, very healthy. You look wonderful. :d
by JW4444 on 27 Nov 14 12:28 PM

Member Tip

average member ranking
by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins