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When to Weigh
morning before breakfast
by buster57 on 18 Jun 18 11:15 PM
Cassava cake (Filipino style) nutrients
Rdmeng527.— it is always a concern when I see people give advice and info to others who seemingly have significant medical issues. I never really quite know what they know about their disease so I toss ...
by Kenna Morton on 18 Jun 18 06:38 PM
How Often Do you weigh yourself?
My scale is inaccurate, like I could just weight myself and then try again 10 minutes later and I would weigh something completely different. I stopped using it, and I use waist, neck, and hip measure ...
by xdangel on 18 Jun 18 06:22 PM
3 DAY-MILITARY DIET
Tmro marks 2nd phase of 3 day military diet. I have 2 say, I am not ready for it, eish. I am always hungry dis days ai
by joycemamabolo on 18 Jun 18 08:03 AM
what is your goal weight, 5'3 and 5'4 ladies?
My ideal weight would be 110-120. At 37, after surgical menopause, breast cancer and the weight gain from all that and 3 children I decided 160.6 was high enough! My oncologist and her staff suggested ...
by peeperjj on 17 Jun 18 11:45 PM
HCG Phase ll and HIIT workout
I've done HCG rounds before, I've always been successful. I never worked out too much though. This time I'm feelin like I need light resistant work and body weight work. I've read this ...
by Momzii on 17 Jun 18 09:50 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers