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what is your goal weight, 5'3 and 5'4 ladies?
I'm 63 (early April) and i'm 5'2 1/2", My WW goal weight is 1.4 lbs away! I'm in the normal range of my BMI. When I joined FS I put in a goal weight of 129, I think I will reach it ...
by Little Red Fox on 23 Mar 18 04:46 PM
How Often Do you weigh yourself?
once a week
by Kelly Camp on 21 Mar 18 03:17 PM
Amount of calories and exercise to lose weight
I lost my weight averaging 1500 calories a day...but I'm 5'1 and a female....we are all different yes find maintenance calorie intake amount n deduct 500 calories :)
by rosio19 on 02 Mar 18 08:59 PM
@Fatcity66. The APP shows you how much you are eating and how much you are burning. You should aim at eating less than your RDI if you want to lose weight. Less food + more exercise = weight loss. Con ...
by RCIV on 27 Feb 18 01:45 AM
Fit Bit
Jamiecol111, I tried it under settings and on the exercise screen using apps and devices.It will let me click on Fitbit then Continue but continuing to Fitbit site causes it to stop working. Since Fitbit ...
by Gingerk65 on 23 Feb 18 07:35 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers