Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match

Latest Posts

pedometer
No, and none. You cannot outrun (or outwalk) a bad diet. What you eat determines what you weigh, not how much you exercise.
by biggergus on 28 Jul 15 09:23 AM
How Often Do you weigh yourself?
once a week
by sara982 on 28 Jul 15 12:23 AM
GYM?!?!?!?!?!?!
JKLUV7 wrote: @gam3... if you are looking to lose weight, there is NOTHING at the gym which will do that for you. The gym, however, is an EXCELLENT place to build your muscles, your heart, your lungs... ...
by Diablo360x on 27 Jul 15 04:14 PM
Do you lift weights
Because I am fat, I ONLY do resistance lifting, as outlined by Johatnan Bailor. I spend 20 minutes a week and am kicking it! I work only the large muscle groups in order to utilize the protein in the ...
by JKLUV7 on 05 Jul 15 10:46 AM
What has happened to the list of calories consumed during exercise?
It is there, but it has been stripped out. 6 weeks ago I selected "Ballroom Dancing (Slow)" but now it has gone! I went to select (Fast) but Ballroom Dancing of any variety has been removed from ...
by JockoT on 21 Jun 15 04:15 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins