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Mummys
How would you tone a mummy tummy?
by BubBooty on 22 Mar 15 05:46 AM
(sensitive) subject
I totally agree with what Jeri said above. I started here last week to start working on my diet after establishing a good pattern of exercise over the past 3 months. I didn't lose anything during ...
by Connoni on 16 Mar 15 10:58 AM
251lbs
wow amazing!!!
by Panigale1199 on 13 Mar 15 02:26 PM
Great Day at the Gym
Great day at the gym... Barbell squat - 205x5, 215x5, 225x5, 235x5, 245x5 Hip Sled - 245x10, 295x10, 355x10, 405x10, 455x10 Pull ups - 10, 10, 10, 7, 6, 5 Did a few db and straight bar curls and a l ...
by kmarsh23 on 02 Mar 15 02:57 PM
Before and After, anyone?
Congratulations, everyone! Please keep this topic going! Love this!
by Deb_N on 01 Mar 15 09:33 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins