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reached my ideal weight
I'm curious?. You posted this on 9/20. How many calories for maintenance did you use? Have you gained any pounds? If so, how many? The reason for questions? - see my post on 10/16
by Glaun on 16 Oct 14 01:17 PM
im doing it
I dont find time to calculate calories and keep track but it really put me in place when I did so I've kept it up in I'm still loosing weight but now I exercise too so I'm calculating exercise ...
by Meme175 on 13 Oct 14 10:11 PM
Menopause
I also used the black cohosh, (capsules), a soy supplement, and started drinking soy milk.
by wholefoodnut on 13 Oct 14 04:56 AM
I can't believe I made it to the top of Hanging Rock Mountain
Congratulations!
by Draglist on 11 Oct 14 11:25 PM
The Corliss Group Review - Tips Til En Bedre Reise Selfie
En [url=https://foursquare.com/us... trenger ikke alltid å være om deg; la destinasjonen har noen me-tid, også. David Wells, en International Center of Photography ansatt som leder foto ...
by Princess Mcknaira on 22 Sep 14 04:44 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins