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Before and After, anyone?
Great pic Draglist!Don't let a few pounds up wipe that lovely smile off your face, you're worth it!
by Jenfar on 17 Apr 14 11:02 AM
2nd day
Wow, who's to say the first day isn't hard? It sure is! Now, day two is much better. I'm glad day three is around the corner. :)
by beefree4ever on 16 Apr 14 08:12 PM
21lbs to go
Oct. 2013 I was up to 206l bs, today I'm 165 lbs. Easter is coming and I'm the cook. I will let my self have a small amout of all the no no's and be sure everyone takes food home so it won ...
by thergonz on 07 Apr 14 06:17 PM
Menopause
Hi. Have you tried any suppliments with black cohosh? That works fo me for night sweats. I was told that omega 3/6 supplements are good for mental clarity. Good luck to you.
by jennypoo1970 on 31 Mar 14 07:40 AM
UPDATED FROM YESTERDAY!!
thank u so much! and good luck to you
by laurenwisswell82 on 25 Mar 14 08:38 AM

Member Tip

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins