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It's expensive season at my local market
I buy fruits on sale especially bananas, cantaloupe, and papayas. Cut them up like a big fruit salad toss them in the food processor to purée. Course you can eat some of it as fruit salad first just ...
by wholefoodnut on 14 Apr 14 04:42 AM
CSA challenge: Carrots, Kale, Fennel, Spring Onion
sounds delicious and I will definitely try it, as much as I'm a veggie nut , Kale is not one of my favourites and i've tried so many recipes knowing how good it is for me, I tolerate it rather ...
by mummydee on 12 Apr 14 03:50 AM
serving size for dry ingredients
Check the food label, it should tell you. Rice tends to have higher calories. Usually it's 1/4 cup dry and about 150-200 calories
by NCNOLE on 10 Apr 14 04:49 PM
Need ideas for more PROTEIN please!
Also protein powder. I use it every day
by dylansmom0110 on 07 Apr 14 11:24 AM
3 Pt. Chocolate Breakfast
Yum!
by mrspackrat on 04 Apr 14 11:22 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins