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Older Age Members
Hi Shirl, I'm new to fatsecret too and impressed w/the site. I am 71 and diagnosed w/Type 2 diabetes in April, also need to lose 30 lbs. I started a group Happy Healthy Twos (for Type 2s). Perhaps ...
by shirleygo on 05 Jul 15 01:53 AM
Calories?????
I would not "get back" the ones burned, a recipe for disaster, I think
by Ianaday on 04 Jul 15 11:20 PM
hig fiber low carb
Kiwi fruit
by Ianaday on 04 Jul 15 11:19 PM
Workin hard and not seeing results?
Hi - I think the calorie allowance is high, and the allowance for exercise is too high too. I avoid using exercise calories for extras.
by Ianaday on 04 Jul 15 11:15 PM
Quotes you LOVE
Follow your dreams.... Not sure what this post about the violin stems from but do it!! I have an amazing keyboard that I will learn to play. I played the piano as a kid until I had too many things in ...
by wholefoodnut on 04 Jul 15 10:58 PM

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average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins