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water after eating?
Thanks!
by marinaartsy3 on 25 Jun 18 06:20 AM
Low Carb Diets
Does anybody have good low carb recipes, or ways to cut carbs from ones diet?
by vipernm on 24 Jun 18 07:26 PM
Keto Cramps
Epsom salt is a great way to increase magnesium. By taking a bath with 1/2 -1 cup of epsom salt, your skin (our largest organ) will absorb the magnesium and you get a good soak. Try adding your favorite ...
by dawagner1 on 24 Jun 18 10:06 AM
Generating a weekly caloric intake average
On my desktop I would like to see my weekly caloric intake average. I can find it on my iPhone but not on my Mac. Any feedback?
by wgouldsby on 24 Jun 18 07:47 AM
recording weight loss
How do I record weight loss on the weight page with the chart?
by sbf112 on 23 Jun 18 09:20 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers