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What to Eat
yup fruits are sugar=carbs sugar is sugar natural or not!
by francineseguin on 09 Sep 17 01:01 PM
Just been diagnosed with hypothyroidism...
oh and yes take your synthroid every day at same time......two hours before or after any Dairy! i take mine when i wake up , drink my coffee black so no worries:)
by francineseguin on 09 Sep 17 12:57 PM
Blood Test
Atkins to Keto you'll never youll be amazed!
by francineseguin on 09 Sep 17 12:49 PM
I was just diagnosed with hypothyroidism...
That is exactly what i was doing, Patti Y. My doctor told me 30 minutes to 1 hour. Because of time constraints (had to leave for college classes at 8:20 a.m.), I had to lean a little more toward 30-45 ...
by crstlgls on 23 Aug 17 08:16 PM
Abnormal and long hours
I work 11 hour days on Monday to Wednesday. Monday and Tuesday are my fast days so I only have one meal of vegetables (and maybe a little protein) at the end of the day on those days. I have no problem ...
by Jean Mc on 08 Aug 17 05:03 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers