Yeah but it feels so good to look at the scale and see that kind of loss. I have kept it off so it could not have been water weight.

Today I am thankful for my good health!

PS - really impressed with the new spell correction and that you've put 'add multiple items' (ala the old food diary layout) back with all meals - very cool. Thank you. The little things do ...

Still funnier than the usual SPAM!

Don't diet change your lifestyle You can eat what you want in.......moderation...... Move as much as possible

I refuse to eat ashes! LOL I do eat ice and love the Dessert Delights gum now too! I have an oral fixation I guess.