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diet "supplements"
I eat soy a lot. Those who worry about GMO's often do not. There are soy beans that are non GMO, though. Soy is one of the plant based foods that are a complete protein. Tofu, Bragg's amino ...
by wholefoodnut on 27 Nov 14 01:07 PM
Aspartame vs. Sugar?
Can't use it, sends me into both asthma attacks and migraines. Even a little bit. Lots of people are very sensitive to it.
by wholefoodnut on 27 Nov 14 12:56 PM
Before and After, anyone?
Amazing! Congratulations! Perfect rate of loss too, very healthy. You look wonderful. :d
by JW4444 on 27 Nov 14 12:28 PM
Busy, busy, busy. Motivation lacking.
plz write to me .. if your find anything working for you .
by saadiam on 27 Nov 14 08:13 AM
success
lost like 5 pounds!! all that hardwork was worth it8) 8) 8) 8)
by maleehax on 27 Nov 14 05:29 AM
Where to buy almond flour?
Bob's Red Mill products are usually carried in the 'healthier' food dept's of grocery stores now. But go into their website and put in your location and it will give you a store near you. ...
by mummydee on 27 Nov 14 04:10 AM

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Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins