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Meals for type 2 diabeties
What are some meals to make with more protien? Less bad carbs?
by MamaKaren on 21 Sep 17 02:22 PM
Powdered Peanut Buttter
i eat PB2 brand just right out of the jar!!!πŸ’šβ€β˜Ίβ˜Ίβ˜ΊπŸ˜†
by godking1488 on 21 Sep 17 05:42 AM
A plateau or starvation mode?
Hey all!! i was just wondering if you think i have hit a plateau. im trying to lose 20 pounds and im working out 2-3 hours a day,mostly cardio. i seem to have been getting rounder around the middle yet ...
by godking1488 on 21 Sep 17 05:31 AM
Daily detail report
I can only find a way to print that level of detail for one day. On the website when you are in your food diary, there is a little print icon at the top bar where it shows your total calories and macros. ...
by rhills on 21 Sep 17 03:59 AM
4 days in
Welcome to FS and Good Luck! I hear you on the pasta. I eliminated almost all starch, sugar, and refined carbohydrates from my diet. After a short while, I didn't miss them. Now that I'm ...
by rhills on 21 Sep 17 03:07 AM
Fitness Trackers
Any chance of adding a garmin Edge cycling computer to the apps that track exercise?
by Brightonuk on 20 Sep 17 08:58 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers