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How Often Do you weigh yourself?
I try not to weigh myself everyday. About every 3 days on average I would weigh in.
by Zettie007 on 24 Jul 14 01:29 AM
Fitbit <-> FatSecret, No one will lose!
Bucsdk wrote: Can we sync Fitbit One and FatSecret? If you wish to have the calories from FitBit sync with FatSecret, we do have an app up that can accomplish that for you: http://www.fitmess.us Though ...
by lucksterx on 24 Jul 14 12:39 AM
Fitbit has an open API
If you wish to have the calories from FitBit sync with FatSecret, we do have an app up that can accomplish that for you: http://www.fitmess.us Though the functionality offered is currently limited to ...
by lucksterx on 24 Jul 14 12:25 AM
Dont stick to something
I prefer to try different set of workouts like swimming, running, martial arts , aerobics etc. http://www.healthnaturalguide....
by carloscrane on 23 Jul 14 11:56 PM
Personal settings
You can change all your setting here: http://www.fatsecret.com/Defau... Or go to My Fatsecret > My Food Diary > Edit Preferences (Grey Wheel Button)
by buzzdee202 on 23 Jul 14 11:38 PM
fed up tonight :-(
Keep short goals at beginning. Reward yourself after achieving your goal.Find out reasons you fail to achieve your goals.You can join any aerobics or martial art camp for weight loss.
by carloscrane on 23 Jul 14 11:33 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins