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How Often Do you weigh yourself?
i weigh myself daily but try to only record once a week.
by ailouros on 27 Jul 15 08:29 PM
GROUP LOSS
Heidij123. Ok no bad days for me I'm trying........I want to get to that place where I can say you don't need that dish of ice cream or candy bar.... I will try.
by Char60 on 27 Jul 15 07:48 PM
app fatsecret gewichtseintrag löschen
Hi, Ja, du kannst für den Tag an dem du schon ein Gewicht eingetragen hast einfach eine neue Eingabe machen. Die alte Zahl wird dann von der neuen überschrieben. Unter "Meine Gewichtse ...
by buzzdee202 on 27 Jul 15 07:38 PM
Editing a recipe in my cookbook
I found this nice recipe for potato salad so I created a recipe in My Cookbook. The recipe had no serving size so I estimated it. Now that I've had two days of eating it, I grossly underestimated the ...
by JamaicaBoundNL on 27 Jul 15 04:25 PM
GYM?!?!?!?!?!?!
JKLUV7 wrote: @gam3... if you are looking to lose weight, there is NOTHING at the gym which will do that for you. The gym, however, is an EXCELLENT place to build your muscles, your heart, your lungs... ...
by Diablo360x on 27 Jul 15 04:14 PM
Upside-Down Mandarin, Almond and Ginger Cake! Yummy! ( Diabetes Fans )
Preparation time: 15 mins, plus 20 mins cooling Cooking time: 30 mins Serves 12 (as a dessert) Cooking spray 2 mandarins, peeled, segmented, halved lengthways 160g (1 cup) wholemeal self-raising flour ...
by Color Yellow on 27 Jul 15 04:12 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins