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Why can't I enter my own cals, fat and NET carbs when I add a new food to my daily food diary
Couldn't get it to calculate correctly that way. Ended up having to put Fiber, sugar and Other Carbs all together under Fiber to have the Net Carbs to come to the right total shown on the Nutrition ...
by sooney50 on 17 Jul 18 07:47 PM
Site use.
I'm not sure. I'd start with settings.
by JackieSpahr on 17 Jul 18 12:22 PM
new to group
thanks
by joycebagley10 on 17 Jul 18 03:57 AM
Hello...New to the LCHF Group
Hello Everyone, I am new to this group! I have been following a LCHF lifestyle for about 4 months now. Recently, I have had a few set backs, and have become derailed. Now, I am trying to get back on t ...
by PlanAhead2014 on 17 Jul 18 12:57 AM
NO GREENS FOR ME DIET... BEST DIET EVER doctors ORDERS...
I have to comment on this: Vitamin K is necessary in order for your blood to clot-AT ALL! My father's opinion of green vegetables was much the same as yours, and he announced to my mother one day ...
by ValerieJN on 16 Jul 18 08:26 PM
Steps per day
I have a desk job as well, I input that exercise and then I turn my pedometer on my phone after work when I do my normal walk. I think I will turn it on tomorrow and see how many steps during the day ...
by meldurfee on 16 Jul 18 02:35 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers