Food database and calorie counter  

Margaret Holmes

Red Beans & Rice

Nutrition Facts
Serving Size 1 cup (252 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
1000mg
43%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Oct 23 04:56 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
20g
Protein
5g
There are 110 calories in 1 cup (252 g) of Margaret Holmes Red Beans & Rice.
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

Related Beans from Margaret Holmes:

Seasoned Black Beans
Seasoned Butter Beans
Seasoned Pinto Beans with Vidalia Onions
Navy Beans
Seasoned Italian Green Beans
Hoppin' John
  find more margaret holmes beans products

Related Rice from Margaret Holmes:

Simple Suppers Dirty Rice Fixins'

Other Types of Beans:

Green Snap Beans
Red Kidney Beans (Canned)
Green String Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
  view more beans nutritional info

Other Types of Rice:

Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
Instant Brown Rice
Instant White Rice
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.